Showing posts with label tacos. Show all posts
Showing posts with label tacos. Show all posts

Mar 7, 2015

Mealprep: 40 recipes to stock your freezer and free your mind!

One of the best ways to eat healthy is to eat at home more. But for any busy person, this becomes a real challenge when it's 4:30 and you have no idea what to make for dinner. Prepping some ingredients and/or dishes ahead of time to stash in the freezer can save the day. Not only does it save you cooking time, it also saves you brain effort at the very time of day your brain is most overtaxed!

Sure, these mean a little more work on the weekend -- but you can do it at a leisurely pace, when you're rested and not rushed. Which I've found makes cooking so much more enjoyable! 



A week of dinners in the freezer, from The Kitchn. Recipes for: Baked Manicotti - Freezer Taco Kits - Twice-Baked Potatoes - Chile & Sausage Oven Frittata - Cranberry Pork Chops - Chicken and Wild Rice Bake. (Also includes side dishes, not listed here.) You can also find this same list of recipes with additional notes on how to turn prep day into a Freezer Meals Party.
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Here are tips for stocking your freezer with precooked and seasoned meats, which gives you more versatility than already-assembled dishes. Includes instructions (but not exact recipes) for twice-baked potatoes, two different ground beef mixes, a teriyaki marinade that you can use on any meat, poultry or seafood (lots of sugar in it, though), and shredded chicken plus broth. Also has a few nifty tricks for neater packaging.
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Here's Pioneer Woman's freezer cooking post. Not a lot of healthy stuff on the list, but I do love her tip for grilling whole chicken breasts and freezing them to have on hand for dozens of uses. I count about 11 main-dish recipes on her list, skipping the carb-laden ones.
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I also like this method for an easy way to cook boneless, skinless chicken breasts, from Small Home Big Start. 
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Eight healthy freezer crockpot meals in 75 minutes, from New Leaf Wellness. Well, really four different meals, double batch of each. Beef Roast and Carrots - Chicken Fajitas - Mexican Chicken Soup - Garden Veggie Soup with Ground Beef.
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10 meals in 1 hour - super organized and detailed; even includes shopping list! Really just five recipes; double batch of each. Honey Lemon Garlic Chicken -  London Broil - Quick Taco Soup - Orange Glazed Pork Chops - Creamy Italian Chicken
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10 meals in 1 hour, take 2; the no-bake version; includes five warm weather recipes that are cooked either on the grill or in the crockpot—no oven required!
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A planned/non-planned approach. No recipes here, but some pointers for stocking your freezer with ready-to-go meat and cheese portions, then how to plan meals the weekend or night before, taking into account your schedule, the weather, and what's in your fridge that needs to be used up.

And here are a few ingredients to have pre-cooked and ready in the freezer:


And a few things to know about food safety and quality:





Mar 23, 2012

Low carb (or no carb) tacos

Okay, so the astute observer will recognize that this is just a slight twist on my previous post, Seven-layer dip as salad. Just add seasoned ground beef -- or another taco-appropos protein of your choice -- and ya got yourself a no-carb taco!

You might also like:
Make-ahead Tex-Mex salad
Homemade taco seasoning
Super-easy shredded chicken tacos

Feb 9, 2012

San Diego: lunch and dinner



Okay, I've already talked breakfast in San Diego; here are a couple of taco joints, and a couple places for dinner. Most of them were too dark to take photos in, so I'm stuck with images from Google Streetview. The gorgeous sunset above is not, unfortunately, the view from any of these restaurants. Just a lovely moment from our trip.


South Beach Bar & Grill 
Eric found this spot on Urbanspoon; we would have never happened on it otherwise. It's a nondescript bar in the Ocean Beach area. (How's that for a redundant name? I mean, what other kind of beach is there?) And with a 95% rating on Urbanspoon, expectations were high. We love fish tacos, this seems like the town for it, and reviewers raved about 'em here.

They offer a Mini Taco Platter appetizer that includes one four-bite taco for each of: mahi-mahi, wahoo, shrimp, calamari, and baha (pollack) tacos. We ordered that, and Eric followed it up with an additional lobster taco.

I thought the amount of food was a good deal for the price, and yeah, they tasted good, but they were all smothered -- I mean completely covered and piled high -- with your basic pico de gallo, and finished with a drizzle of... Ranch dressing? Okay, so it's a bar, it's not a five-star restaurant, but when people describe it as "the best fish tacos on the planet," I would expect: A) a sauce or salsa suited for each type of fish, and B) to be able to see the fish, as well as taste it. We could do neither.

It's tasty, it's cheap, but it's also loud. I said, IT'S ALSO LOUD! If I'm going to a bar for cheap tacos, this one would do fine. But if I'm looking for the best fish tacos on the planet, I'll keep on looking.

Located at: 5059 Newport, just off Ocean Beach
Open for: Lunch and Dinner
South Beach Bar & Grill website
On Urbanspoon:
South Beach Bar & Grill on Urbanspoon


Lucha Libre Gourmet Taco Shop 
This one was recommended by a local. And we had been forewarned, "It's a dive." So we were a little more prepared.

If you like funky and offbeat, this is your place! The not-so-subtle theme is lucha libre, which is Mexican freestyle wrestling. (Think Jack Black in "Nacho Libre.") Hot pink walls, disco balls on the ceiling, and lucha libre-inspired art in garish gold frames announce that this is not your typical sombrero-sporting joint. (Here's another reviewer who has lots of pictures.)

We were just looking for a smallish lunch, so we split an "Undefeated Seafood Taco" between the two of us. And a small guacamole. And an order of fries. Getting less smallish by the minute. The lunch, and us.

The taco was good, but honestly, I can't give you too many details, because I wolfed my half down so fast I forgot to take even mental notes about the ingredients or taste! I do remember that I liked it, and that it was in a corn tortilla. (I prefer wheat, but I know that corn is more traditional/authentic.)

And the small guacamole? Emphasis on the word "small." Here it is, next to a normal-sized chip. And nothing remarkable about the taste. But that's not what you come here for.

There was also a salsa bar, featuring seven or eight different fruit- and/or tomato-based salsas. I didn't try any of them, because as I've already mentioned, I ate in a bit of a hurry!

And being a Vampire Weekend fan (no, it has nothing to do with Twilight), I jumped at the chance to try horchata, which the taco shop had on tap, alongside common American sodas. What is horchata? It's carbonated, it looks like you mixed milk and soda water, and tastes like cinnamon-sugar. A weird experience. But hey, now I can sing, "I remember drinking horchata," and mean it!

Located at: 1810 W Washington St. in the Mission Hills area
Open for:  Lunch and dinner
Lucha Libre website
On Urbanspoon:
Lucha Libre Gourmet Taco Shop on Urbanspoon



El Callejon 
This was my first visit to San Diego, but my husband has been there before on business. One of the places he was eager to introduce me to was El Callejon.  Much of the restaurant is completely open to the outdoors. Now, if you live on the west coast, this may be very "so what?" to you, but for those of us from the land of 20-degree winters and 100 degree summers, this is a very novel thing!

"El callejon" is Spanish for "the alley," and the restaurant feels very much like a bar that spilled out into a wide alley with extra seating for diners. The open-air dining and the year-round party lights give the place the feel of a casual backyard summer party.

We started with the ubiquitous chips and salsa, but this was not the typical fare. The chips were thick and crunchy -- in a good way -- as well as fresh and hot. The salsa cruda was clearly made from fresh ingredients: not the perfect red you get from canned tomatoes, but a pale color that disguised surprising flavor. Perfect hit of onion and jalapeno, too.

Since we were on the coast, I decided to go with seafood. The menu includes a section for choosing which kind of fish you want and which kind of sauce. Being a spice wimp, I steered clear of anything on the menu that sounded spicy. I love lemon, so I ordered salmon cooked in butter, lemon, white wine and spices, topped with capers. The salmon was perfectly cooked -- not too dry, as if often the case. But, as much as I love lemon -- and I do! -- the sauce really overwhelmed the flavor of the dish.

Eric ordered Medallones al Cilantro o Chipotle -- beef medallions topped with melted cheese, served in a cilantro or chipotle sauce. I sneaked a taste, of course. We both loved the delicious, spice-laden flavor of the dish, but the meat was a tad -- just a tad -- overcooked. Still quite enjoyable.

For desert, we ordered the flan. My experience with ordering both flan and creme brulee is that you never know if you're going to get creamy, smooth deliciousness, or overdone eggy stuff. This was neither. It was more of a cheesecake texture. The flavor was great, but the texture was just unexpected. Had I expected it, I think it would have been perfect.

Located at: 345 S. Coast Hwy 101, in Encinitas
Open for: Lunch and dinner
El Callejon website
On Urbanspoon:
El Callejon on Urbanspoon

Pomodoro 
Our last night in the fair city... what to eat? I was a little tired of Mexican, and thinking of a memorable dinner I had more than 20 years ago at an Italian cucina in Los Angelos, I had a craving for pasta with seafood and vodka sauce. (If you've never had vodka sauce, it might sound horrible, but it's really a tomato and cream sauce, and although there is vodka involved in the making, you don't taste it: it's just a beautiful marriage of flavors that sing!) So doing a search for that dish in San Diego, I found Pomodoro.

I loved the atmosphere! There is nothing remotely pretentious or design-y about it. Sort of almost-kitchy but in a very authentic way. On the inside it looks like it was a small bungalow home that's been converted into a restaurant. The floors are old hardwood; there is a bay window facing the street, partially covered by homemade curtains with a red tomato motif. The walls are adorned with dishes sporting tomatoes and other Italian themes. The very busy kitchen is only separated from the dining by a counter, and whether or not they are, the staff feels like an Italian family, serving you in their own home.

We started with caprese. The mozarella, I suspect, was housemade; perfect texture. The basil leaves were monstrous -- well, by Kansas-in-February standards, anyway! They were a good 4 to 5" long. (I must confess, I swooned a bit when I saw them.)

For the entree, I had Farfalle Salmone e Vodka; Eric ordered sea scallops in a light wine garlic sauce, served over spinach. Both dishes were fine -- really, they were -- but just not remarkable. There was very little salmon but lots of pasta, and the sauce was okay, but it just didn't sing for me. Eric said the scallops were nicely cooked, but not seasoned at all. I think perhaps we just didn't order the best possible options, because it has a 93% rating on Urbanspoon, and was jam-packed. Or perhaps it's more just authenticity than I'm used to. I'd definitely give it at least one more try.

Located at: 2833 Avenida de Portugal, in Point Loma
Open for: Lunch and dinner
Pomodoro website
On Urbanspoon:
Pomodoro on Urbanspoon


You might also like:
San Diego: Where to eat breakfast

Jan 20, 2012

Super easy shredded chicken tacos

You gotta love a recipe that calls for throwing three ingredients in a crock pot and walking away for six hours!

The original recipe is sized for a family household plus leftovers. (The recipe on Tasty Kitchen also includes an easy recipe for Tortilla Soup.) I've sized it down for two. We had yummy tacos for dinner tonight, and plenty leftover for a couple more meals worth. We'll probably be having Chicken Taco Salad for lunch tomorrow!  :)



Crockpot Chicken Tacos

3 boneless, skinless chicken breasts
1 c. your favorite salsa (preferably sugar-free)
1 package taco seasoning;
        better yet, 5-6 t. homemade mix

Pour a bit of the salsa into a 2.5 qt. crock pot; just enough to thinly coat the bottom. Trim the fat off the chicken breasts and add them to the pot. Stir the taco seasoning into the remaining salsa, and pour that over the chicken. Cover and cook on high for four hours or low for six hours. Shred the chicken using two forks.

Serve in your choice of crispy or soft shells, top with your favorite taco toppings.

Oh, and here's a great side dish: Slightly spicy slaw.

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Make your own taco seasoning

Did you know that the packaged taco seasoning you buy may contain milk solids, sugar, maltodextrin, corn starch or potato starch? The labels pictured here are from a name-brand seasoning mix and the store brand of a major grocery chain. The latter has more salt in it than it does chili powder!


Whether you're trying to avoid salt, sugar, or allergens, the great thing about making your own seasoning mixes is that you can control exactly what goes in it.

Here's a taco seasoning mix I make and keep on hand. It works great in ground beef tacos and shredded chicken tacos. I also use it mixed in with the sour cream layer in my seven layer dip.

It does contain salt, but if that's an issue in your house, you can leave it out or sub a lower-sodium alternative.

I've included two versions: The first will generously season 1 lb. of hamburger; the second gives you plenty to keep on hand.

Taco seasoning mix, single use

1 T. chili powder
1-1/2 t. ground cumin
1 t. black pepper
1/2 t. kosher salt    (if using table salt, use half this amount)
1/2 t. paprika
1/4 t. garlic powder
1/4 t. onion powder
1/4 t. crushed red pepper flakes (or less, to taste)
1/4 t. dried oregano


Taco seasoning mix, big batch

1/4 c. chili powder
2 Tb. ground cumin
4 t.  black pepper
2 t.  kosher salt    (if using table salt, use half this amount)
2 t.  paprika
1 t.  garlic powder
1 t.  onion powder
1 t.  crushed red pepper flakes (or less, to taste)
1 t.  dried oregano


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