Showing posts with label Mediterranean recipes. Show all posts
Showing posts with label Mediterranean recipes. Show all posts

Apr 22, 2013

12 Mediterranean Diet Recipes to Try

With more and more evidence pointing to the Mediterranean Diet as both good for you and easy to live with, I'll be exploring more of these recipes. Here are a few I've got my sights on...






Grilled Rosemary Salmon, also from Eating Well



Insalata Caprese II, via AllRecipes






Spinach and Feta Pita Bake -- sort of a 15-minute pizza; via AllRecipes (400+ reviews; 4.5 stars)



Mediterranean Chicken, made entirely stove-top; via AllRecipes



Fattoush Salad is ubiquitous in Wichita, and with good reason: Lebanese is our strongest ethnic influence here -- plus, it's delicious. Here's Kalyn's Fattoush recipe.



Greek Feta Yogurt Dip, from Jeanette's Healthy Living



Chicken Breast with Prosciuto, from Tobias Cooks




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And a couple bean salads to try (no good pics):

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