image and recipe from justataste.com |
Here is the original recipe.
Here is my variation (half recipe, compared to the original, because my food processor is 7 qts.):
Recipe: quick cherry-almond frozen yogurt
2 cups frozen sweet cherries (pitted)1.5 Tablespoons honey (was a little weird; might try maple syrup instead)
1/4 cup plain Greek non-fat yogurt (If you use full-fat, leave out the cream.)
1 Tablespoon cream
1/8 teaspoon almond extract (amaretto or Disaronna would probably be lovely, too!)
UPDATED: I just made it a second time and much prefer this version...
2 cups frozen sweet cherries (pitted)
2 Tablespoons Disaronna or Amaretto
1/2 cup plain Greek non-fat yogurt (If you use full-fat, leave out the cream.)
2 Tablespoons cream
optional: additional sugar or sweetener, to taste
I put just the cherries in the processor first, and let them just get a little chopped up, till most pieces are halves or smaller. Then I added everything else and let it run. It clumped up on one side for a while, but eventually it all smoothed out. Taste and see if you want additional sweetness. I added less than half a packet of Splenda.
You might have to scrape the sides down once. But it only needed a minute or two to get smooth -- nowhere near the five minutes listed in the original recipe.
And this half recipe makes 4-5 servings, in my house. Your mileage may vary. Even if you double up, a serving of Version 1 is still under 100 calories, and less than 20 g of carbs! (The alcohol in Version 2 adds quite a few calories and carbs.)
Nutrition Facts Per Serving (version 1)
Calories 49
Total Fat 2 g
Trans Fat 0 g
Total Carbohydrate 9 g
Sugars 7 g
Protein 1 g
(Nutrition facts via myfitnesspal.com)
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